Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

The Best Travel Guides – Are They Books or Amazon Ebook Reader Downloads?

The best travel guidebooks are those that deliver the exact information that you need or want for wherever you happen to be travelling. Now with the Amazon Kindle eBook reader becoming more popular the choice has become even greater.

At one time of day you had to buy your travel guides before you went away so you could pack them in your luggage but now that is not the case. You now can download them on to the wireless reading device called Kindle. I still advocate getting hold of the best travel guides you can get because then you can have advance information on your destination. This I believe helps you to maximise the enjoyment of your visit.

I’ve just moved over to the eBook versions of travel guides and not only are the cheaper but also, they are bang up to date. Another advantage is that you are not just stuck with one travel guide because you could have a number of guides in your reader. With paper back or hard cover versions this is not very practical because you have to lug them around with you on your various sightseeing trips.

Another advantage is that if you were somewhere and you wanted to get a guidebook for something you hadn’t thought of before your trip, you could download one in around sixty seconds. In whatever language you wanted. Add to that the feature of being able to download magazines and newspapers and you will see why it is a fantastic travelling companion.

There is no doubt that your accommodation; adventures and sightseeing trips are made easier with the best travel guides. Guides that are full of the best and relevant information for your stay. Often you find tips and helps on the best places to eat or the best times to visit tourist attractions. I know that on my own trips the guides I have read have all helped make my visits easy and thoroughly enjoyable.

For the business traveller with not too much time to take in the sights and experiences I would say the Amazon eBook reader would be a wise investment as it gives you the speed and convenience of being able to get hold of the best travel guides for where you want when you want it. Of course the guides will also come in very handy in relationship to the business side as well, giving you reliable maps, places to eat and other essential business information.

The best guidebooks do give you genuine high-quality information about your destination or trip. Guides such as Dk eyewitness travel, rough guides, Fodor’s and the Lonely Planet guides are all well-respected and have graced many a pocket and backpack. Now you could carry them all without weight, as they are stored in your Kindle eBook reader. You don’t need a bookshop or a computer to access the very latest travel information for the place you are visiting. It’s all there, for you, at the push of a button to provide trouble-free travel planning.

The best travel guides are they physical books or Amazon eBook reader downloads? The decision is yours!

MGM Grand Hotel and Casino at Las Vegas Strip Is the Entertainment Hub for Tourists

Las Vegas which is known to be the casino capital of the world is home to some of the best luxury hotels in travel business. You must have heard about MGM grand hotel which host some of the best shows in Las Vegas city with world class performers. The lively shows features legendary stars like David Copperfield, Tom Jones, Sting and many more celebs which win hearts of hotel guests by rendering a heart throbbing performance. You will discover some the best acrobatic shows presented by Cirque du Soleil at MGM grand hotel which reflects vibrancy and energy.

Folks you would be glad to know that MGM grand hotel is the second largest hotel across globe which accommodates five outdoor pools with state of the art convention center. It’s connected by Las Vegas monorail to neighborhood casino hotels like New York-New York, Excalibur and Tropicana Avenue. If you are avid gamer then you would love to explore slot machines and can accumulate bonus points at MGM grand casino room. Initially the theme park at Hotel did not attract much visitors later it was transformed as a lavish condo hotel called The Signature. The time you enter the hotel lobby you will be welcomed with personalized staff which will assist you accordingly. The cordial hotel staff will accommodate you at the lavish suite through which you can overlook the breathtaking views of Las Vegas Strip. Get a dip in the stunning outdoor swimming pool at MGM grand pool complex and relaxed with your family members.

MGM grand hotel features some of the award winning gourmet restaurants in United States which offer finest dining experience and rich cuisine. You can all gather with your family members at dining room and make yourself comfortable by experiencing the hotel ambience. The hotel guest can taste some of the delicious recipes which the hotel chefs serve you by ordering lobsters, pork dishes and chicken items.