Author Archives: mimi

About Greece Sesame Product Suppliers

The Sesame Seed is considered to be the oldest oilseed crop known to the man-kind and is grown in the wild. It is also known by the name of the ‘survivor crop’ as it can bear the highest of the temperature, droughts, floods and excessive rains. This crop grows at its best on a well-drained fertile soil. An adequate amount of moisture is required for the germination and its speedy growth.

The Production

In 2013, the most productive sesame yielding farms were in Greece. It reported a yield of 0.69 tons per hectare and it was the highest yield nation-wide. Africa is the master producer of sesame seeds followed by India, China and Tanzania.

The Trade

The year 2010 saw the largest global trade of the sesame seeds. It was recorded as one billion dollars world-wide. Till date, the prices have ranged between 800 USD to 1700 USD per metric ton. The seeds are sold across the world with a wide price range on the basis of quality perception, basically upon its looks and size.

Nutritional Information And Cuisine

Dried whole sesame seeds are rich in calories and are composed of dietary fiber, carbohydrates, proteins and fats.

As far as its use for cooking is concerned, the seeds are used in many different global cuisines. Pasteli, the Greek sweet candy comprises of honey, sugar and sesame seeds. The bifteki is another famous Greek delicacy involving the vegetables and the sesame buns. The sesame cookies are the specialty of Greece.

The Allergies

The ‘survivor’ seed has different qualities and one such quality is possessed by it that makes it unique at the other side. There are people who are allergic to sesame seeds. If one feels any of the symptoms mentioned below, then it is an indication that the person is allergic and should abstain from sesame.

· Nausea

· Vomiting

· Flushing in the face

· Itching in hands

· Coughing

These are common symptoms and the signs that are an early warning for a person. If not taken proper precaution, they may turn from bad to worse in no time.

Health Benefits Of Sesame

The sesame seeds play a vital role as a home remedy. They provide benefits to everyone’s health. Major benefits that people receive are as follows.

· A high protein food- Sesame seeds are full protein food and comprise of 4.7 grams per ounce.

· Reduces blood pressure- Sesame seed oil contains magnesium which helps in reducing the blood pressure.

· Improves digestion- The fiber content present in the seeds improves the digestion.

· Anti-cancer shield- Anti cancer compounds like magnesium and phytolestrols stops the growth of cancer in body.

· Relief from Arthritis- A regular massage from sesame oil heated moderately terminates the joint pain and provides relief. The high copper content is responsible for strengthening the bones and the muscles.

Coppiette Food

Every year, spread over the first ten days in May, the Festival of the Coppiette is held in the town of Marcellina, some thirty kilometres north east of Rome in the province of Lazio. Organized by the Committee of the Butteri (mountain herders), it mirrors simultaneous celebrations dedicated to the Madonna del Ginestre. However, the committee is concerned less with hunger of the soul and more with that of the stomach.

Coppiette are strips of meat that have been dried, cured with salt and pepper and then seasoned with fennel and pepperoncino (hot Italian chilli peppers). South East of Rome, in the province of Frosinone, the locals include garlic and white wine to make coppiette ciociare. This is simple fare and was part of the staple diet enjoyed in times past by both farmer and humble peasant. It has some close relatives. Coppiette would have been understood as jerky to the pioneers opening up the American West in the nineteenth century, and to the native Indians the settlers encountered. The Dutch voortrekkers (meaning literally fore-pullers) who made the great trek across South Africa to escape the British in the 1830’s and 1840’s, were sustained by something strikingly similar – they called it biltong.

It’s not hard to understand its appeal. These dried meats are rich in protein and residual fat. They also have high levels of salt added during the drying process to inhibit any bacterial activity. The tired and hydrated Lazian farmworker, after a day in the field, chewed on coppiette and was quickly revived by a concentrated shot of energy and nutrients. These ‘sticks’ of meat packed away to almost nothing in his pocket; they were also inherently stable because all the excess fat and moisture had been removed. Nestling in the dark recesses of a pack or pocket, they could last for days or even months.

Then and now, the raw material used to make the cured meat depends on the location. The cowboys and native Americans cut strips from beef and game species including buffalo, deer and moose. In South Africa biltong made from beef remains the most common variety available, but today the Afrikaaner also uses ostrich and game species including kudu, wildebeest and springbok. In the Lazio region of Italy, horse and donkey were the common options available. Today most coppiette are made from pork.

However, with their aversion to pork, the Jewish community makes its own version using beef. A good butcher might be able to sell you some coppiette using meat sourced from the prestigious Maremmana, a breed of cattle reared in Maremma, former marshland straddling southern Tuscany and northern Lazio. If you visit the small town of Genzano, residents might offer you their own rare speciality using meat from the donkey.

In times past, no part of the animal was wasted; today butchers, and those still making it in the home, concentrate on the sinewy muscle tissue surrounding the ham, shoulder or abdomen. Strips 10-15 centimetres long and 2 centimetres thick are cut from the carcass and seasoned in wooden vats, before being gently cooked for half an hour in a refractory brick oven fired by brushwood. Any excess water is drained off and the meat is baked for a further half hour before being left to dry for up to 48 hours in wire cages.

Coppiette, like their South African relative biltong, differ from jerky in this respect. While the latter is dried in the sun or over fires, biltong and the most traditional coppiette are air-dried in the cold months of winter. Lazio makes its speciality year-round and in other months it follows the jerky method and employs a special drying room. In both instances, the dried meat is tied together with string in pairs, or coppiette (meaning ‘little couples’) and matured for two months. After a final, very light smoking the finished product is bagged up or packaged in trays ready for sale in taverns, butchers’ and wine shops.

Tips For Online Cake Delivery

If you are waiting for a special event, you may be looking for some gift ideas. If so, we suggest that you try out cakes. A few decades back, we had to visit the shops personally in order to pick up the cakes. However, today, we can use the Internet to place orders from the comfort of our homes. A gift is not a gift if doesn’t reach the recipient in time. Therefore, we suggest that you pick the right service for your online cake delivery. Given below are some tips that may help.

Consider what the recipient likes

Make sure you consider what the recipient wants before you pick a delivery service. Before you choose a cake, you may want to consider some factors like the age, type of event and the gender of the person you are sending the gift to.

Keeping these factors in mind, you can choose the right color, size and the special message for the gift. Prior to choosing these things, make sure you have a clear idea of what the recipient will find great.

Make a list of your options

Remember: you have a lot of option to choose from. The fact of the matter is that you should visit the service provider’s official website for having a look at the collection of cakes they offer.

The ready-made cakes may not be up to your choice, so you have to place another order to make one based on your requirements. With your order, the provider may offer gifts like flowers or beautiful cards. Therefore, we suggest that you consider these things prior to placing your order.

Your cake should be there in time

Here is the most important thing: your cake should never get late. It should be there before the event starts. To make it, what you need to do is email the exact address of the recipient to the service provider.

Delivery Address

Once you have written the address, you should double-check it to ensure it is correct. If you are not sure if the address is correct, you should call the other person to confirm it. One thing that you don’t want happen at any cost is the package delivered to someone it wasn’t meant to be delivered to.

Consider your payment options

Choosing the best payment mode is another thing that you may want to do. Online orders can cost you plenty of money unless you have placed your order after taking into account all the factors. Good service providers have various payment methods available for their customers. You should opt for the best mode based on your needs.

Ask Around for advice

Aside from these tips, if you still need more advice, we suggest that you ask your friends, family members and relatives for advice. If you have a lot of tips, you will find it easier to make the best choice.

So, if you want to get your online cake delivery done in a timely fashion, we suggest that you go for the best service. Hopefully, if you follow this article, you will be able to get the right type of cake delivered to the right address in time.

Things You Should to Know About Sugar

Sugar is omnipresent in human lives today. From our morning cuppa to the dessert that puts a close to dinner, these crystals are everywhere in every household.

Here are a few interesting facts about sugar:

A short & sweet history lesson

It has been recorded that these shiny crystals were already in existence and use at the time that the Gupta dynasty ruled ancient India – around the 5th century AD. Sugar was called ‘Khanda’ or ‘Khand’, and this is the source of the word ‘CANDY,’ which has come to mean all things sweet and delectable. And forbidden.

Indian sailors carried their sugar supplies to all the parts of the world along their trade routes. But it was only as late as the 19th century that sugar was felt to be a ‘necessity’ in Europe, and the demand for this sweet ingredient grew exponentially. The quest for the quick buck by commercially producing sugar drove colonisation of tropical countries like India. As sugar production in those times was labour intensive, it gave birth to a supporting industry-slave trade in Africa.

Scientifically sugar-savvy

Chemically sugar is a form of carbohydrate! It is made up of bonded carbon, hydrogen and oxygen atoms. Funnily enough, not all sugars are sweet!

Sugar(s) are of two kinds depending on the bond between these elements:

Monosaccharides have the simplest chemical structures and are the fundamental units of carbohydrates. Glucose is one of the sweet, simple sugars.

Disaccharides are compound sugars formed by the joining together of two monosaccharides. Examples of these are maltose, sucrose, and lactose.

Common talk of sugar actually refers to sucrose.

Nothing sounds so sweet this way, does it?

How is sugar made?

There are two sources of sucrose that we use to make sugar:

Sugar cane is a grass cultivated in the tropical and subtropical parts of the earth. The stems of this plant are where the sweet sucrose is stored.

Sugar beet is cultivated in temperate regions with good rainfall. Beetroot, the tuberous root, contains high amounts of sucrose.

Juice is extracted and then clarified by heating with lime(calcium oxide) to destroy the enzymes. The result is a thin syrup which is then supersaturated by super-heating under vacuum to concentrate it. Sugar is crystallized from this concentrate.

The crystals are whitened by bleaching with sulphur dioxide or by a process called carbonatation (using calcium hydroxide and carbon dioxide).

The scare about sugar

In modern times, much has been written and said about the ill effects of sugar consumption. According to the WHO, studies on the health impacts of sugar are conflicting and inconclusive.

Sugar is not addictive. It has no established relationship to diseases like Alzheimer’s. Some studies on links to diabetes suggest that eating sugar does not cause or accelerate the onset of this disease. Controlling diabetes means control of calories and that is why sugar as well as other carbohydrates are to be watched.

‘Sugar Rush’ and hyperactivity among children because of eating sweets and sugar are also considered myths. Studies show that the real effect of sugar is actually on parents with pre-conceived notions on sugar as a source of instant and uncontrollable energy. It does not agitate their kids!

The healthy principle is not to eat anything in excess- sugar is no exception. The WHO recommends that 10%} of total energy intake should be from sugar. If this figure is reduced to 5%, there is additional benefit for dental health.

Organic sugar

As with all things organic sugar too can be produced using natural and biological methods of farming shunning the use of chemical fertilisers and pesticides.

Refined sugar is chemically cleaned to give it the sparkling white colour. In this process, it loses its outer brown coat of the minerals that sugarcane juice possesses. Refining this way supposedly makes sugar a table attraction.

On the other hand, organic sugar is not super-refined: it is slightly browned and has a richer flavour because it has not had its coat of minerals polished right off.

Organic sugar is also lower on the glycemic index than white refined sugar.

Sugar is not the poison that it is made out to be. Everything in excess is poison. Choose a good brand of organic sugar where you can trust that no chemical has touched even the sugarcane plant, the fountainhead of sucrose.

The next time you curl up with your refreshing cup of tea or bake a cake, make sure the sugar at hand is sweet and organic.

About Coconut Yogurt

So Delicious Coconut Yogurt is a relatively new dairy-free yogurt alternative. It has several flavors, but today I am going to review the unsweetened variety.

Being someone who is both health conscious and intolerant to dairy, I have been searching for a healthy, dairy-free yogurt for a long time. I believe that So Delicious’ Coconut yogurt is a game-changer for the dairy-free yogurt market. I love how they have included an unsweetened variety because it is extremely hard to find products in the U.S. without added sugar. The flavored varieties, however, do contain sugar. I like to buy the unsweetened version and add my own sweetener and flavors to it. My favorite combination is the yogurt, vanilla and stevia.

The Good:

• No Sugar

• 50% of your daily calcium needs

• Organic

• Vegan, Gluten-free and Non-GMO

The not-so Good:

• Fairly new, the company is still perfecting and changing the recipe

• Lacks flavor, tastes a bit watery

• Not as creamy as yogurt

• Texture can be lumpy without stirring

This yogurt contains the following ingredients:

Organic Coconut milk, rice starch, calcium phosphate, pectin, dipotassium phosphate, locust bean gum, live cultures, vitamin D2 and Vitamin B12.

The nutritional breakdown is as follows:

120 calories, 7g of Fat, 45mg of Sodium, 10g of Carbohydrates, 3g of Fiber, 50% Calcium, 45% Vitamin D, 2% Iron and 50% Vitamin B12.

I love that this yogurt alternative contains live cultures, similar to its dairy competitor. This yogurt also contain 50% of the daily recommended intake of calcium. It is also relatively low in calories and high in fiber.

I believe that this product is just the beginning for healthy, dairy-free yogurt alternatives. This yogurt is even better when you add fruit, cinnamon and other flavors to it. You can also use it as you would yogurt in recipes and smoothies. Over time I know that more companies will pick up the dairy-free trend and develop their own versions of dairy-free yogurt, much the same as the dairy-free milk industry has exploded in recent years. So Delicious’ creation has a lot of potential and with their continuous improvements it will only get better.

Overall, this is an excellent start for the market of dairy-free milk alternatives. Although there are also soy milk based options available, this coconut milk alternative is my favorite, because it has no sugar, is low in calories, contains the good fats and vitamins and minerals from the coconut milk.

Here Important Reasons to Choose Online Cake Delivery

The cake is an important part of all celebrations. Whether you are organizing the birthday, wedding or a baby shower; cake and flowers add more fun in every occasion around the year. There is an increasing demand for various confectionary products every year. Thus, the online cake delivery services are becoming popular to cope up this trend. Due to the advancement in the field of technology, all items that we want daily is available online for customer’s convenience. Just you have to sit at home and order the delicacies as per your needs. But, you may think that which option are good- local stores or the online delivery portals?

The creamy cakes are always the most loved items in all occasion. No one can imagine any type of occasion without having these sweet confectionary products. When you are visiting the local stores that offer these desserts, you can see few varieties only. Even there are fewer options to customize them as per your taste and preference. Additionally, you do not get enough time to visit the local cake shop and buy your favorite choice. So, I can suggest you take help of the online platforms that deliver these confectionary items at your home in the short period.

Wide Varieties of Items Available

You are a frequent customer to the local bakery items store and you certainly know that there are few options available that the owner displays on the shelves. And if you are looking for something of your preference, then it is difficult to find at the local stores. So, you can take help of the online stores that offer various types of bakery products including flowers for every occasion. So, whether you are looking for a chocolate one or a cream one, you have various options to choose from at the online sites.

Bakery Items of Great Flavor and Garnishing

Almost all the bakery items are sweet to taste. So, if you are looking for cakes each time with a new flavor, then you can surely choose the websites. Here, you can see the huge varieties of bakery or confectionary items. You can even order your customized cakes as per your preferred flavor and taste.

Doorstep Delivery

When you are ordering these bakery items from the online stores, you are getting the products at home. This is best for every website offering the food items. You do not have to visit the local shops to choose your favorite item and order them. Then, wait for a long time and take it to the home.

These are some of the benefits of buying cakes or other confectionary items from the online sites.

Now Have Brunch At A Famous Wine Bar and Restaurant

When visiting a place like a famous tourist destination, one thing you’ll discover and delight in is that apart from the awesome shopping experience it offers, there’s also no shortage of dining establishments that will just simply blow your mind with their authentic menu options, fusion and international fare.

As for the cost of great food, any budget works. Some of the best restaurants in the area are also well-loved for their brunch offerings. If you’re into brunch, which by the way is such a smart and cool trend among foodies, the place has some of the loveliest places for this two-mealtimes-in-one arrangement.

When in a place where a lot of tourists are visiting, there’s this wine bar and restaurant that the weekend brunch-going set loves. The place has a modern feel to it and it boasts of a colorful menu to cater to the dynamic preferences of diners. Also, if you’re a big fan of unique interiors, your eyes will surely marvel at the special design of this restaurant. The venue beautifully combines edgy and classy, and also throws in some quirky little elements.

It’s important to mention too that if you’re traveling with a company, menu items are mostly for sharing.The portions are way larger than you would expect and the bread is too good not to share, so dining there is a great way to control costs while having a fantastic time sampling different dishes.

Plus, if you enjoy an early turn-up over the weekends, there will be no problem getting served that experience in this wine bar and restaurant. Definitely worth adding as well is that the place is strategically located. Thus, if you intend to spend the rest of your day checking out what’s hot and happening in the area, you can easily walk off the hefty brunch you consumed. You don’t need to take a taxi which actually is so easy to find unlike in other tourist destinations to get to shopping streets and malls, art galleries and museums. So, during your visit, make sure a weekend brunch in the most famous wine bar and restaurant is part of your itinerary. You’ll get to see how the hippest launch into a weekend of good food, shopping and entertainment. You may even meet fellow tourists from various parts of the globe and friendly locals who can take your trip to a whole new level of fun which many tourists just want to experience.

Nasty Foods

Recently while dining at a local TGI Fridays’ restaurant, Kathy a member of our dining party blurted these words that irk me every time I hear it.

She said, “This food is nasty.”

What’s nasty about the food? I asked, desperately trying to hold back my indignation.

“I don’t like the taste,” She replied.

Well then, I quickly responded with an angry flare of disgust–rather than saying the food is nasty, why didn’t you simply say, I don’t like the taste. Is it spoiled? Is it contaminated?

“No”! She replied. “But something’s missing from the mashed potato, it doesn’t taste right, the steak isn’t cooked, and the corn is hard. I can’t eat this!”

To call any food nasty is an inappropriate comment to be made by anyone. For, while one person may not like the taste, for whatever the reason–someone else will gladly devour a portion and may even ask for more. I’m convinced, It’s our abundant supply that affords us the luxury of waste.

My travel experiences have taught me to embrace customs and cultures, outside my own. The strange taste of different foods of foreign cultures or the lack of a familiar flavor does not mean, the food is nasty. In most instances, it takes several samplings to acquire the new taste.

Anyone who’s been hospitalized for more than a week quickly adapts to the new diet–which in most cases is never the same as at home. Is the hospital food nasty? Some would hasten to answer– yes, but the doctors don’t think so– they recommend a simple diet. The dietitian, the cook, and other staff members gladly prepare and serve all meals–room service–and patients are never required to tip.

Webster defines the word nasty as– dirty, foul, disgusting, filthy or unclean. However, when people describe their food as nasty, they are in fact saying, the taste is different to that which they are accustomed, and so, they refuse and waste.

Furthermore what Americans dispose of as “day-old” would certainly be –fresh supplies to many in foreign countries, as close to us as Haiti.

In a 2012 report, the Natural Resource Defense Council Agricultural Program confirmed that Americans discard over 40% of their food supply–an amount estimated at $165 billion annually. No–not millions, but almost inconceivable-billions-and this occurs year after year.

Yet, prime time television solicits “Feed Americas Hungry.”

Americas Hungry? Yes indeed, right here in the richest country in the world, there are millions of hungry people.

A Hunger and Poverty fact report of 2014 stated that 46.7 million people in America live in poverty. This number includes 15.5 million children under the age of 18, and 4.6 million seniors sixty-five and over.

Sadly, while thousands gather to applaud hot dog eating championships, millions go to bed hungry every night.

Moreover, the sale of cats and dog food rose from $19 billion in 2012 to a staggering $21.4 billion, In 2014. I’m wondering– what is the percentage of hungry dogs in America, as compared to hungry children, under the age of twelve?

I have watched time and again as patrons of all-you-can-eat restaurants pick over their food at the table–putting the greater portion in the trash. It is at times like these that I recall the many days–I wish I could have had, what I now see thrown in the garbage can. I guess if I were to ask, why are you throwing out that food? The typical response would be-“This food is nasty”– yet others in unhealthy, uncontrollable gluttony stuff themselves to discomfort.

In our family of eight boys and five girls, we all learned the value of every precious piece of bread. The only reason we had a dog was–Dad strictly instructed– “I don’t want to see any food in the trash.” Our dog Max, ate the bones, and any crumbs that fell from the children’s table.

Born and raised in a third world country-I remember those dreadful days when we had to eat yams, (not candy yams) cassava or boiled green bananas–these were foods I did not like (even to this day) regardless of their nutritional value. Mom would often say, “If you don’t like it sit close beside it.” What she meant was–there were no choices.

Whatever she cooked is what we eat. If Mom chose to cook her favorite–fried green bananas with smoked herrings for lunch then, we either eat lunch or it was reserved for our dinner.

Remaining hungry was never a wise choice, and to partake of her dinner menu, you had to have eaten what was served for lunch. Mama always insisted-“we should always be grateful for whatever God provides because there is always someone, somewhere who has nothing to eat.”

So, as we celebrate the holidays, (Thanksgiving/Christmas) in this nation of plenty. let us be careful to maintain an awareness of God’s goodness–his bountiful blessings of food and drink.

Instead of wasting, let’s consider sharing–not from the leftovers, but from the abundance. Remembering, the Bible says, “It is more blessed to give than to receive.” (Acts 20:35)

I have learned by my experiences–we’ll never truly appreciate having if we’ve never been without. I don’t mean lacking for that short period before the end of the month when the check comes in, or the time it takes to get to the food pantry-No… I’m referring to the plight of millions who have no clue as to where or when the next morsel of bread will arrive.

Ways To Incorporate Brain Food For Kids Into Their Meals

How you support your child’s brain development during his early years will have an impact on his health later on. There are indeed a lot of responsibilities attached to being a parent. One of these is to provide nutritious meals to your child and family every day. This is very crucial when your child begins to attend school and learn more about the world.

During the early years, you must give your child proper nutrition to boost brain development. You must prepare meals loaded with EPA, ALA, DHA, fiber, vitamins and mineral to support proper brain functioning. Foods containing these essential nutrients will include oats, berries, beans, fatty fish, whole grains, milk, eggs and green vegetables such as broccoli.

Most of these types of brain food for kids aren’t pleasant to the little ones. You might experience some trouble getting your kid to eat what is nutritious just because they do not like its taste or appearance. Experts have shared some tips on how you can easily provide nutritious meals to your child.

5 Tips To Preparing Healthy Meals For Your Child

Make the food eye-catching – Children are usually eating with their eyes first. Thus, you need to be very creative in preparing their food. Add artistry to the food you are serving to them. They will definitely have a bite if they are pleased about what the food looks like. You can actually try bento making or turning everything into cartoon characters or cute little shapes that your child admires.

Add chopped vegetables and berries to patties and meatballs – This is an excellent way of concealing healthy ingredients into food that your child loves. This trick will guarantee that the necessary nutrients are present in what your child is eating. Moreover, this can enhance the meat’s texture and save you a lot of money since you won’t use as much meat.

Make sure that everything is cut into bite-size pieces – Your kid can easily pick things out and eat them if they are small enough to just easily be popped into the mouth.

Make homemade dips and sauces – You can use pureed beans and vegetables to make dips and sauces. A smart technique against the little one who have texture issues is mashing the ingredients.

Make a sandwich spread out of salmon – To create a nice sandwich filling, you can add salmon to aromatic herbs and veggies with mayo. If your child does not like fish because of its fishy taste and smell, the other ingredients can actually mask this unappealing taste and smell.

Consider When Buying An Aloe Vera Drink

When you are looking to buy Aloe Vera to boost your immune system or any other function you need to do a number of factors for you to buy the right one. Some of these things include:

Be cautious of the ingredients used in making the drink

High quality and natural Aloe Vera should be 100% but very few manufacturers are able to achieve it. Many of the manufacturers will state that the product is 100% aloe Vera but in the real sense, it isn’t. When you are buying the product, you shouldn’t pay a lot of attention at the front of the product-pay close attention to its back too. Before you make the purchase confirm that the first product at the back is aloe Vera.

If you are looking for 100% Aloe Vera, you should go for one that is sold in a refrigerated cabinet. If it isn’t in a cabinet, it definitely it isn’t 100%. There is nothing wrong with buying a product with a lower percentage of the active ingredient. You only need to ensure that the right amount is correctly indicated and priced appropriately.

Pay attention to the type of aloe Vera

There are many types of this product that you can buy. The most common types include: whole leaf, double strength, tablet, concentrated, filtered and many others. To get each type of the product, the plant has to be subjected to different processes. To buy a high-quality product, it’s highly recommended that you avoid a product made using unnecessary processes.

For example, you are discouraged from going for the whole leaf as the outer skin of the leaf is highly toxic. If the leaf has been filtered to remove the toxic outer parts, the product won’t be nutritious thus of no value to you. Experts also recommend that you avoid double strength aloe Vera as it is made from freezing and boiling. Boiling and freezing results to loss of the nutritional value of the product.

Go for a product certified by the international aloe science council

The International Aloe Science Council (IASC) regulates all the aloe Vera drinks in the market. Its role is to ensure that the drink has all the ingredients mentioned in the list. It’s good to note that not all products bearing the seal have been approved by the council. To ensure that you are buying a high-quality product, always ensure that you check the council’s website for a list of the manufacturers that have been approved to sell the product. As rule of thumb avoid a product being sold by an unregistered company.

Pay attention to the color of the drink

If you can, take a look at the color of the drink you are going to buy. If possible, even taste it. Studies show that most of the drinks on the market have extremely high amounts of water. If the product you are planning to buy looks and tastes like water you should stay away from it. A good quality drink should be yellow in color and have a strong taste.